Matar Paneer is a versatile and delicious dish. The Matar Paneer recipe is easy to make and is a great way to include vegetables and protein in your diet. It can be enjoyed as a main course or as a side dish.
Everyone’s mouth waters on hearing the name of Matar Paneer. With its rich flavors and aromas, Matar Paneer is sure to become a family favorite.
Matar Paneer is a classic North Indian dish, particularly in the states of Punjab and Utter Pradesh. This dish is a favorite among vegetarians and non-vegetarians.
MATAR PANEER RECIPE | HOW TO MAKE MATAR PANEER | EASY WAYS |
This is a vegetarian recipe that is loved by every person. In this article, we will go through the step-by-step process of making the Matar Paneer Recipe.
How to Make Matar Paneer
Total Time: 40 mins
Preparation Time: 10 mins
Cooking Time: 30 mins
Course: Curry
Cuisine: North Indian
Servings: 3 to 4 servings
Ingredients:
To make Matar Paneer, you will need the following ingredients.
- Paneer: 300 grams (cut into cubes)
- Green Peas: 1 cup (frozen/fresh)
- Potato: 2-3 medium size
- Onion: 2-3 medium size
- Tomato: 2-3 medium size
- Green Chili: 1-2, finely chopped
- Red Chili Powder: 1/2 teaspoon
- Cumin seeds: 1 small teaspoon
- turmeric Powder: 1 small teaspoon
- Bay Leaf: 1-2 leaf
- Red Chili: 1-2
- Ginger Garlic Paste: 1 teaspoon
- Garam Masala: 1/2 teaspoon
- Cooking oil: 2–3 teaspoons
- Salt: according to taste
- water
Garnishing:
Fresh coriander leaves for garnishing
METHOD:
- Peel the onion, green chili, and tomato and wash well. Cut into small pieces.
- Peel the potatoes and wash them. Cut into pieces.
- Cut Paneer into cubes.
- Take frozen peas and wash them.
- Firstly, fry the potato and peas
- and also fry paneer cubes.
- On medium heat, put the pan, and after heating the pan, pour cooking oil.
- Add cumin seeds, Once they start to crackle, add bay leaf and red chili.
- Now add the chopped onions. Sauté until the onions turn translucent.
- Add ginger garlic paste and mix it well.
- Now add salt, turmeric powder, and red chili powder.
- After that, add chopped tomato and
- Add some water, cover it with a lid, and cook until it turns soft and mushy.
- After 2–3 mins, check the masala.
- Add fried potato, peas, and paneer to the pan and mix it gently.
- Let it cook on low heat for 5 mins, or until the peas are cooked, and the paneer is soft.
- Now add water according to the thickness of the gravy.
- Cover with a lid and cook it for 5–10 mins.
- Add gram masala and cook it for 2 to 3 mins.
- Finally, add freshly chopped coriander leaves for garnish.
- Now ready for serving Matar Paneer with rice, roti, and paratha.
- Enjoy Matar Paneer Recipe with your family.
Tips:
- To make the Matar Paneer recipe spicier, add green chili according to your taste.
- You can black pepper powder in this recipe.
- If you want a thicker gravy, you can use the water in less quantity.
- Add some kasuri methi (dried fenugreek leaves), if you like.
- You can use homemade paneer.
- You can use fresh peas, before using fresh peas, boil them.
Nutrition Value:
Energy: 450 calories
Protein: 18g
Carbohydrates: 24.5g
Fat: 35.6g
Cholesterol: 19g
Sodium: 69 mg
Fiber: 4.4g
Health Benefits:
Matar Paneer is not only delicious. But also filled with nutrients that are important for health. Paneer is a good source of protein and calcium, which is important for bone health. Green peas are rich in fiber, vitamins, and minerals. It helps to improve digestion and lower cholesterol levels.
Conclusion:
In conclusion, Matar Paneer Recipe is a delicious and easy-to-make dish that can be enjoyed by everyone. It can be made easily in our kitchen. This vegetarian dish is perfect for those who are looking for a healthy and tasty meal. So you can try the Matar paneer recipe today and enjoy this delicious dish at home with your family.